Welcome to an Educational Evening with NAFO
Anxiety is something many of us encounter at various stages in life, whether it involves everyday worries or more severe challenges such as generalised anxiety or specific phobias. Tonight’s theme will provide insights into how anxiety can affect both children and adults, with a special emphasis on follow-up and intervention measures. Additionally, we will explore exposure therapy – what it involves and how it works. This will be a practical and informative evening, focusing on specific tools and measures to "face anxiety" in daily life. In other words, "What to do and how to do it."
Organiser: NAFO